HEAL YOURSELF THROUGH SOUND
A workshop to empower you with tools and knowledge to heal yourself through sound.
Stay Tuned for This Workshop Launch Date!
THE PROBLEM
You have the telltale signs and chaos of a dysregulated nervous system, marked by high levels of stress and anxiety, lack of connection to your intuition and you know theres got to be better feelings living in this body of yours.
THE SOLUTION
This workshop, conducted on Zoom, unveils the healing potential of sound, of solfeggio frequencies, and the power of your own voice.
Experience the shift from turmoil to tranquility, as you explore brainwave states, benefits of charged water, and the tangible sensation of reclaiming control over your well-being through the magic of sound.
What You’ll Learn
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Solfeggio Frequencies
Solfeggio frequencies are a set of ancient musical tones with the power to harmonize the mind, body, and spirit. These frequencies, such as 528 Hz and 639 Hz, are believed to promote healing, spiritual awakening, and a deep sense of inner balance.
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Brainwave States
Brainwave states are the different patterns of electrical activity in the brain, ranging from the alertness of beta waves to the relaxation of alpha and the deep meditation of theta and delta waves. Your brain has different modes, like being alert or relaxed, and sound can switch between these modes, making you feel calm or active.
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Vocal Toning
Discover how harnessing the power of your own voice can be a key to achieving a more balanced and regulated nervous system. Learn how to use your voice to create a sense of calm and emotional control, empowering you with a valuable tool for your overall well-being.
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Sound for Sleep
Discover how listening to sound healing while you sleep can profoundly impact your well-being. Learn how these soothing sounds not only enhance relaxation but also effectively reduce stress, alleviate anxiety, and elevate the quality of your sleep, leaving you with a renewed sense of vitality each morning.
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Daily Sound Practice
In this workshop, you'll gain valuable insights into establishing a daily sound healing routine in the comfort of your own home. You'll also receive a 4K mastered sound healing video that's yours to keep, providing a powerful tool for ongoing relaxation and well-being, right at your fingertips.
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Sound Healing Toolkit
Discover how to incorporate budget-friendly sound healing instruments into your daily routine and harness the healing properties of sound to charge your drinking water. This workshop will equip you with practical knowledge and affordable tools for enhancing your well-being in simple yet effective ways.
How It Works
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Click on the link and receive your registration confirmation via email. Class details included.
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This workshop will be live hosted November 27th @ 7pm PST. If you cannot make the live workshop you’ll receive the recording for signing up.
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Heal Yourself Through Sound will be a 90min Workshop with space for Q&A for Live Attendees.
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$25 Early Bird then $35
About Saraswati
Saraswati, a professional musician with over two decades of classical and jazz piano experience, seamlessly blends her musical expertise with her role as a Soundbath Facilitator. She's also a dedicated teacher and presenter in biohacking and women's health, offering a holistic approach informed by her studies in bodywork and yoga.
Saraswati delves into advanced studies of Anma and Ampuku bodywork with oriental bodywork grandmaster Nir Levi in Dubai, while daily mentoring with experts in San Diego further enriches her practice.
Saraswati's approach to Sound Healing has been developing over the last 10 years and leads to carefully curated experiences that induce profound relaxation, guiding participants towards establishing a new baseline of peace and harmony within their nervous systems, all set to the therapeutic backdrop of meditative synths, ethereal vocals, and alchemical crystal bowls.
